I’m Nyssa Ndey
Mindful Productivity Guide
Ndey Wellness
Personal Life Coaching
We offer short-term and long-term coaching packages for neurodivergent individuals seeking guidance on how to optimize their productivity and organization.
Digital Products
Our Etsy shop provides inexpensive digital products to aid in your productivity and organization. From digital planners to visual schedules we have everything you need to make planning a breeze!
Helping You Achieve Success
End Overwhelm and Embrace Clarity. Set Your Goals and Achieve More Without Sacrificing Your Well-Being!
Discover mindful productivity for neurodivergent individuals. Overcome overwhelm, set meaningful goals, and find your balance. Join now for a transformative journey to embrace challenges and reward yourself with lasting growth and fulfillment. Elevate your productivity and amplify your impact!
Feeling overwhelmed by never-ending to-do lists?
Are procrastination and executive dysfunction holding you back?
Ready to overcome burnout and exhaustion?
Searching for productivity solutions tailored to your unique cognitive needs?
Time Mastery & Organization
Focus on developing personalized time management strategies, creating effective routines, and organize tasks to maximize productivity.
Self-Care and Confidence Coaching
Focus on self-care practices that promote wellbeing and address imposter syndrome to foster self-confidence.
Building Resilience & Stress Management
Develop resilience techniques to navigate stress, overwhelm, unexpected challenges, and foster mental well-being and emotional regulation.
Goal Setting & Achievement
Set realistic and meaningful goals aligned with your values and long-term vision.
What Is Life Coaching?
Who is Coaching For?
Life coaching is a collaborative and transformative process that empowers individuals to identify and achieve their personal and professional goals. Through mindful productivity coaching, we focus on developing effective strategies, fostering self-awareness, and cultivating a balanced and fulfilling life.
Our coaching is specifically designed for neurodivergent individuals seeking support in navigating the challenges of productivity, time management, and work-life balance. Whether you have ADHD, autism, or other neurocognitive differences, our coaching provides tailored guidance and strategies to optimize your strengths and overcome obstacles.
1. Define the Focus of the Session
Here we establish a primary topic of focus for the session to tackle based on your particular needs at the moment.
2. Set a goal for the session
We then come up with a tangible goal that is related to your topic of focus.
3. Have a coaching conversation
We discuss the ins and outs of your particular situation in order to determine the proper direction in which we should go.
4. Identify your desired outcomes
Based on the context of the situation we discussed, we determine what path we can take to lead to your desired outcome.
5. Identify your options and action steps
Depending on the complexity of the situation, there may be more than one option/action step that can be taken to reach your goal. We will identify that in every given session.
6. Set up an accountability agreement and recap the session
To help ensure that you are actively reaching your goals, we set up an accountability agreement. We also do a brief recap of the session to help get the ‘gist of what was discussed and what needs to be done for your success.
About Me
As a neurodivergent (I’m autistic) individual myself, I understand firsthand the unique challenges faced by those with diverse cognitive needs. My personal journey of growth and overcoming obstacles has inspired me to support others on their path to mindful productivity and well-being.
Furthermore, I base my coaching based on my own lived experience and the research I’ve done on productivity and mindfulness techniques to help accommodate my neurotype and, hopefully, others. You will find also that my digital products are reflective of this as well.
I hope that in working with me, you find great help in establishing your own mindful productivity routine. 🙂
Testimonials
Online Coaching Resources
*COMING SOON* NeuroRelief eBook
Bring in more peace in your life! Practice mindfulness through simple, neurodivergent-friendly stress relieving activities!
The Ultimate Time Blocking Toolkit
Maximize productivity! Achieve goals with precision and embrace mindful time management. Grab your FREE toolkit today!
Neurodivergent Chores Planner
Organize tasks with ease! Simplify your routine and stay on track effortlessly. Get yours now!
Unlock Your Full Potential: Mindful Productivity for Neurodivergent Individuals. Find Balance, Set Goals, Embrace Challenges, and Reward Yourself!
Overwhelmed by juggling work and personal life? Tired of procrastinating and self-doubt? Don’t let burnout hold you back! Our tailored coaching sessions help you find balance, set achievable goals, and embrace challenges. Overcome overwhelm, improve focus, and cultivate self-compassion.
Book a session now to discover sustainable productivity solutions and foster personal growth. Elevate your productivity and well-being while navigating life with ease. Don’t wait to make progress – take the first step towards a fulfilled life and schedule your session today. Find success and fulfillment through mindful productivity. Book now and thrive!