1-On- 1 Coaching with Nyssa Ndey
Mindful ProductivityStart Shaping Your New Life Today
Time Mastery and Organization
Focus on developing personalized time management strategies, creating effective routines, and organize tasks to maximize productivity.
Self Care and Confidence Coaching
Focus on self-care practices that promote wellbeing and address imposter syndrome to foster self-confidence.
Building Resilience & Stress Management
Develop resilience techniques to navigate stress, overwhelm, unexpected challenges, and foster mental well-being and emotional regulation.
Goal Setting & Achievement
Set realistic and meaningful goals aligned with your values and long-term vision.
Helping You Find Success With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Ready to make a change in life, but overwhelmed by the path ahead? Our mindful productivity coaching offers tailored strategies for neurodivergent individuals. Embrace balance, conquer challenges, and achieve meaningful goals. Take the first step towards lasting transformation today!
What Is Life Coaching?
How does life coaching help individuals achieve their personal and professional goals?
Life coaching empowers individuals to achieve goals through personalized guidance, strategies, and accountability for transformative results.
What are the key principles and techniques used in life coaching sessions?
Our life coaching employs principles based on lived experience and techniques to cultivate self-awareness, resilience, and goal achievement.
How can life coaching support neurodivergent individuals in navigating their unique challenges?
Tailored life coaching offers invaluable support for neurodivergent individuals, addressing their unique challenges with empathy and understanding.
How does life coaching foster resilience and personal growth in clients?
Life coaching fosters resilience and personal growth by empowering clients to navigate challenges, embrace change, and thrive.
How Do I know If Coaching is Right For Me?
If you are a neurodivergent individual seeking support in navigating the challenges of productivity, time management, and work-life balance, then you may benefit from coaching.
1. Define the Focus of the Session
Here we establish a primary topic of focus for the session to tackle based on your particular needs at the moment.
2. Set a goal for the session
We then come up with a tangible goal that is related to your topic of focus.
3. Have a coaching conversation
We discuss the ins and outs of your particular situation in order to determine the proper direction in which we should go.
4. Identify your desired outcomes
Based on the context of the situation we discussed, we determine what path we can take to lead to your desired outcome.
5. Identify your options and action steps
Depending on the complexity of the situation, there may be more than one option/action step that can be taken to reach your goal. We will identify that in every given session.
6. Set up an accountability agreement and recap the session
To help ensure that you are actively reaching your goals, we set up an accountability agreement. We also do a brief recap of the session to help get the ‘gist of what was discussed and what needs to be done for your success.
My Approach
As a neurodivergent (I’m autistic) individual myself, I understand firsthand the unique challenges faced by those with diverse cognitive needs. My personal journey of growth and overcoming obstacles has inspired me to support others on their path to mindful productivity and well-being.
Furthermore, I base my coaching based on my own lived experience and the research I’ve done on productivity and mindfulness techniques to help accommodate my neurotype and, hopefully, others. You will find also that my digital products are reflective of this as well.
I hope that in working with me, you find great help in establishing your own mindful productivity routine. 🙂
How It Works
Schedule a Free 1:1
Click the link to book your complimentary consultation. Our expert coach will connect with you to understand your needs, goals, and challenges.
Choose a Coaching Plan
Explore our range of neurodivergent-friendly coaching plans. Each plan is carefully designed to cater to your unique requirements and aspirations.
Reach Your Goals
Partner with your dedicated coach to implement personalized strategies. Embrace mindful productivity, conquer hurdles, and celebrate progress on your transformative journey.
Individual Session – Low Tier
We will meet for one session to discuss a concern of yours related to mindful productivity. We recommend choosing one option from the list of session topics in the ‘More Details’ section to make the most out of your session.
We also offer sliding scale pricing that you can inquire about at this link. Please be sure to do CAREFULLY before purchasing so that you are selecting the option that best suits your financial situation and provides greater access for those with less financial resources.
$50
More Details
Themed Session Options:
- Time Mastery and Organization
- Overcoming Procrastination
- Embracing Mindful Work Breaks
- Building Resilience and Stress Management
- Goal-Setting and Achievement
- Self-Compassion and Acceptance
- Work-Life Integration
- Effective Communication and Collaboration
- Enhancing Focus and Concentration
- Mindful Decision Making
- Building Positive Habits
- Cultivating Mindful Productivity at Work
- Self-Care and Well-Being
- Confidence and Imposter Syndrome
- Navigating Career Transitions
Individual Session – Mid/Standard Tier
We will meet for one session to discuss a concern of yours related to mindful productivity. We recommend choosing one option from the list of session topics in the ‘More Details’ section to make the most out of your session.
We also offer sliding scale pricing that you can inquire about at this link. Please be sure to do CAREFULLY before purchasing so that you are selecting the option that best suits your financial situation and provides greater access for those with less financial resources.
$100
More Details
Themed Session Options:
- Time Mastery and Organization
- Overcoming Procrastination
- Embracing Mindful Work Breaks
- Building Resilience and Stress Management
- Goal-Setting and Achievement
- Self-Compassion and Acceptance
- Work-Life Integration
- Effective Communication and Collaboration
- Enhancing Focus and Concentration
- Mindful Decision Making
- Building Positive Habits
- Cultivating Mindful Productivity at Work
- Self-Care and Well-Being
- Confidence and Imposter Syndrome
- Navigating Career Transitions
Individual Session – High/Solidarity Tier
We will meet for one session to discuss a concern of yours related to mindful productivity. We recommend choosing one option from the list of session topics in the ‘More Details’ section to make the most out of your session.
We also offer sliding scale pricing that you can inquire about at this link. Please be sure to do CAREFULLY before purchasing so that you are selecting the option that best suits your financial situation and provides greater access for those with less financial resources.
$150
More Details
Themed Session Options:
- Time Mastery and Organization
- Overcoming Procrastination
- Embracing Mindful Work Breaks
- Building Resilience and Stress Management
- Goal-Setting and Achievement
- Self-Compassion and Acceptance
- Work-Life Integration
- Effective Communication and Collaboration
- Enhancing Focus and Concentration
- Mindful Decision Making
- Building Positive Habits
- Cultivating Mindful Productivity at Work
- Self-Care and Well-Being
- Confidence and Imposter Syndrome
- Navigating Career Transitions